Transform your mind, body, and maybe your bank account with Ghassan!
Win prizes by completing daily challenges. The more challenges you complete the more points you get and the higher you rank on the leaderboard!
Everything in one app.
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Recipes
Hundreds of Ghassan's verified recipes with instructions and pictures.
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Challenges
Compete for cash prizes by following the daily challenges.
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Workouts
Home & gym workouts for males and females.
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Nutrition
Track your daily nutrition with our meal scanner.
Daily Challenges
Challenge yourself daily and win big.
You will have the chance to win big prizes by challenging yourself with easy, moderate and difficult challenges that Ghassan prescribes to you.
Prizes
Win Real Prizes
Follow our daily challenges and have a chance to win big prizes like vacations, hotel stays, and large cash prizes.
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Vacations
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Hotel Stays
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Cash Prizes
Nutrition
📸 Track Your Daily Nutrition
Take a picture of your meal and we will automatically analyze the correct nutrients and add it to your day.
📊 Review Your Food & Macros
You will have the exact foods, calories and macros on a list for you to see what you've completed for the day.
📖 Ghassan Cookbook Recipes
You will have a large database of recipes to utilize for your daily meals, if you feel like cooking!
🔄 Weekly Nutrition Check-ins
Every 7 days we will ask you to update your activity, weight and goal. This will help calculate your next week's calories.
Workouts
Follow Ghassan's Daily Workout Schedule
Ghassan is providing you with workouts you can do from your home and at the gym. To ensure you are able to complete workouts no matter what!
👫 For Males & Females
We ensure that the workouts are for both male and female. So if you'd like to workout, don't worry. There's a plan for you!
✅ Easy to Follow
We provide the sets & reps, while also making it challenging when needed.
Get Started
How to Win a Ghassan Challenge
Three simple steps to start competing for prizes.
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Join Today
Once you've joined, you will be added into the next challenge. Be sure you add the app to your homescreen!
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Complete Daily Tasks
We will provide you with challenges each day in the form of tasks. For example, complete your workout today might be one of them.
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Join The Zoom Calls
Ghassan and the team will host the zoom calls to announce the winners and next challenge. This is a great way to connect with Ghassan!
Personalized
Tailored to Your Goals
We'll customize your nutrition and workouts based on your profile so everything feels built just for you.
Still have questions?
How much does the app cost?
Our monthly membership is normally $49/month, but today you can get a special deal at the price shown on this page!
How do I download the app?
You can download the app by first purchasing a membership, then saving it to your home screen. It's a quick way to get the app on any phone, and we'll show you exactly how once you sign up — at no extra cost!
Watch Video
Can I join right now?
Ghassan Challenges are only open on specific dates. If you're seeing one open right now, we'd encourage you to take advantage — it won't be available for long.
How do Ghassan Challenges work?
Before each challenge begins, we open a 24–48 hour window for participants to join. Once you're in the app, your dashboard will display a series of tasks to complete, anything from finishing a workout to other simple activities. You'll earn points for each task you complete, and once you hit the qualifying point threshold, we host a live video call with Ghassan to announce the winners. We also reveal the next challenge on that same call!
How much money are the prizes?
Prizes range from cash to trips and other exciting opportunities. Sometimes it's thousands of dollars; other times it's a hotel stay at your favorite destination.